Most mornings, I have the same breakfast, it's fast, tasty and packed with protein. It is my smoothie and it contains the following:
Almond Milk ( I use the 60 calorie one) 1.5 cups
Life Time Life's Basic's Plant Protein Powder with Greens
1 T of Organic Peanut Butter
1/2 t of Royal Maca
I blend all together and then add a couple of ice cubes.
What I love about the plant protein powder is the greens already in it. It has barley grass, barley juice, spirulina, wheat grass, chlorella,, alfalfa, red beets, broccoli and chlorophyll. I know, I know, if you think that all this "green" will taste bad, you just have to trust me it doesn't. 2 scoops has 135 calories and 23 grams of protein, which is 46% of daily value.
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